Summer in Paris: Full Metal Ox Day 1033

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Full Metal Ox Day 1033
Apocalypse Year Episode 1098

Summer in Paris

It dawned on me that I should be selling you guys something. Since everyone else is doing it. How do you hang on to your funds when everyone has their hands out? This is discretionary spending. Theres the must-have spending, but not required, like internet and to a certain extent, utilities. Then theres the required-by-law racket, like the various insurance policies you must purchase "just in case". How much do we spend a year on "Ifs"?
Thats really what youre buying, "What if" this or that happens? And because these Ifs are required by state law the state sets the limits, and the corporations charge the top of the scale, because, why not? Dont we all know this?
Anyway... another detour. We have a special offer for you inside this episode. So take advantage before it expires.
Theres another gift. Its a link to the title track of todays episode. Our throwback today takes us to a two-night stand in the City of Lights and one of the sexiest songs on my playlist. Rather obscure within pop culture, but if youre familiar with Hotel Costes, you know the vibe and maybe the track.
And of course back to the gym for another session.
"Think your self into being" will be another theme next year. We havent abandoned "know thyself" (this is an ongoing process). Thinking ourselves into being is an important and valuable element to knowing ones self.
This is whats happening in the gym. Our Trinity conspires to create the best and most efficient vessel, despite what Ego desires. While we go into the workout with one goal in mind, by the time we finish weve done more for what the Bod needs.
Magic is real.


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Summer in Paris https://youtu.be/gmA0AVBnk08?si=AwC7_LWmUYxA80gx

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YouTube: The Fitness Journey: Were currently preparing for the winter bulking season. Its our intention to bulk muscle, slowly & continue to shred fat. I doesnt get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.

Merry Fitness Christmas
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Friday Bars Special Edition https://youtu.be/8_6e--6Riu4?si=VdKHBolFeFlXN_-A

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Episode 156 https://youtu.be/nSHWyXxUPX0?si=2j7gOnVLrodjMThF

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Burpees and Barwalks Session 37 https://youtu.be/b39RwfMXbE4?si=W7_njOQaNb3iIl9e

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Episode 153 https://youtu.be/mKU_4rXChCs?si=4Ysqueqth75Nyopa

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Episode 152 https://youtu.be/_CraE9t6yzA?si=nCOOuFuxXxvlWh63

New Suspension Moves Park Session 25 https://youtu.be/r_TwIaFygq0?si=KTpIsVviDPdY0gON

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