Member of the 'Freedom Platform'. We do not censor material here. Freedom of speech matters!
Dude
Dude 06 Jul 2020
8
Donate to OurTube

Up next

How To Eat Healthy - Create A Super Healthy Meal In 15 Minutes
01 Sep 2020
How To Eat Healthy - Create A Super Healthy Meal In 15 Minutes
Truthwarriors · 2 Views

Easy Healthy Lemon Bars (5 ingredients!)

15 Views

Easy Healthy Lemon Bars

Today I'm going to show you how to make lemon bars with oatmeal crust.

These light and creamy lemon bars are healthy treat you can't resist.

They're naturally sweetened, has no butter and no flour, but still great in texture.

💚FREE Healthy Cooking e-Course:
- https://www.howtocooksmarter.c....om/free-mini-course.

🔔Subscribe for more healthy and budget-friendly recipes:
https://www.youtube.com/channe....l/UCHUu8I_NKRzNeoDL4

WATCH NEXT:
✅Healthy Oatmeal Banana Bread: https://www.youtube.com/watch?v=pj2J64WM7X4

✅Oatmeal Cake In a Mug: https://www.youtube.com/watch?v=DXM6B4vtY4c

✅Oatmeal Banana Pancakes: https://www.youtube.com/watch?v=tvh8UIE65qk

✅Oatmeal Apple Pie Muffins: https://www.youtube.com/watch?v=DXM6B4vtY4c

This is why you'll love these healthy lemon bars:

They're super easy to make!
They’re perfectly sweet and tart!
They're made with only 5 ingredients you probably have on hand!
They're perfect for any occasion, or any time of the year!

💚5 ACTION TIPS FOR HEALTHY EATING:
https://www.howtocooksmarter.c....om/free-mini-course.

HEALTHY LEMON BARS RECIPE

Ingredients:

For crust:
1 cup ground oats (or oat flour) (100g)
1/4 cup honey (85g)
1/4 cup coconut oil (50g)

For filling:
5 large eggs
1/2 cup honey (170g)
1/2 cup lemon juice (120ml)
1 tbsp lemon zest
1/3 cup ground oats (or oat flour) (35g)


Preparation:
For the crust: in the bowl, combine the ground oats, softened coconut oil and honey. Mix with the fork until the dough just comes together.

In a lined 8 by 8 inch (20 by 20 cm) baking pan spread the oat mixture, pressing with the fingers around the corners.

Bake at 350F (180C) degrees for 10 minutes. Let it cool until you make the lemon filling.

For the filling: in another bowl, beat your eggs, then add the honey, lemon juice, lemon zest and ground oats. Mix until well combined.

Pour the egg mixture over the oatmeal crust and bake at 350F (180C) degrees for 20-25 minutes, until set but still soft when gently touched.

Let it cool for 1 hour at room temperature, then place the baking pan into the fridge for 3-4 hours.

Cut in 9 equal squares (or 16 if you want smaller pieces).

Dust with the powdered sweetener, if you wish.

Enjoy!

Show more
0 Comments sort Sort By

Up next

How To Eat Healthy - Create A Super Healthy Meal In 15 Minutes
01 Sep 2020
How To Eat Healthy - Create A Super Healthy Meal In 15 Minutes
Truthwarriors · 2 Views