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Tuna Bake with Mashed Potato

19 Views· 07 Feb 2021
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Tuna Bake with Mashed Potato

Today you're going to learn how to make healthy tuna casserole.

This tuna bake is full of satisfying flavor and good for you ingredients.

If you're looking how to make canned tuna taste good, this recipe is a great place to start.

?Subscribe for more healthy and budget-friendly recipes:

✅Tuna Meatball Recipe: https://www.youtube.com/watch?v=2wAp77rb7vk

✅Lentil Shepherd's Pie: https://www.youtube.com/watch?v=o3P21pAAYKY

✅No-Mayo Potato Salad: https://www.youtube.com/watch?v=Hd9kvibHqMM

✅Tuna Couscous Salad: https://www.youtube.com/watch?v=EwqiXsfOmLU

Let me say why you'll love this tuna baked potato:

-It's a great use of pantry items!
-It's budget friendly!
-It's packed with good for you nutrients!
-It tastes so good!

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For the mashed potatoes:
2 pounds peeled and diced potatoes (900g)
3 tbsp butter (45g)
1/2 cup milk (100ml)
1/2 tsp black pepper
1 tbsp salt (for boiling potatoes)

For the tuna mixture:
2 cans tuna
3 scallions, chopped
1 cup frozen peas (150g)
1/2 cup sweet corn (90g)
1/2 tsp salt
1/4 tsp black pepper
1/4 cup cooking cream (60g)

1 cup grated cheddar cheese (120g)


For the mashed potatoes, add the potatoes into a pot and cover with water.

Add the salt, bring to a boil and simmer until the potatoes are fork tender.

Mash the warm potatoes with potato ricer or masher.

Add the butter, milk, season with salt (if needed) and freshly ground black pepper, and mix until smooth. Set it aside.

Drain the tuna and add it to a large bowl. Continue adding scallions, frozen peas, corn, salt, black pepper and cooking cream. Stir well to combine.

Transfer the tuna mixture into a casserole pan.

Sprinkle the grated cheddar cheese over the mixture.

Top with the mashed potatoes.

Bake in the oven for 25 minutes at 400 degrees.


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