Healthy Chocolate Truffles (2 ways!)

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07 Feb 2021

Healthy Chocolate Truffles

Today I'm going to show you how to make low calorie chocolate truffles.

These healthier truffles are gluten-free, no refined sugar, and 100% delicious.

I made two versions: with oats and with avocado, and I'm sure you'll love both recipes.

?Subscribe for more healthy and budget-friendly recipes:
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WATCH NEXT:
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✅Healthier Cinnamon Rolls: https://www.youtube.com/watch?v=e1wl7HDOd4I

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✅Healthy Molten Lava Cake: https://www.youtube.com/watch?v=xlSS04re9Io

This is why you'll love these healthy truffles:

They're perfectly sweet and rich in chocolate flavor.
They're so easy to make, anyone can do this recipe.
They're lower in calories compared to traditional homemade truffles.
They can be made and topped in many different variations.

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- https://howtocooksmarter.com/free-ebook.php

CHOCOLATE TRUFFLES RECIPE
Ingredients:

GREEK YOGURT CHOCOLATE TRUFFLES
(makes 12 truffles)
1 cup Greek yogurt (240g)
1/4 cup unsweetened cocoa powder (25g)
1/4 cup dark chocolate chips (50g)
2 tbsp honey or maple syrup
1/4 cup ground oats or oat flour (25g)
1/4 cup coconut flour (30g)

NUTRITIONAL INFO (per truffle):
50 calories, fat 1.5g, carb 7.8g, protein 2.8g

Preparation:
Melt the chocolate in the bowl first and then add the yogurt and honey, and stir well to combine.

Add the cocoa powder, oats and coconut flour, and mix everything together. Let it set in the fridge for 1-2 hours.

Using a measuring spoon scoop the mixture and shape the truffles using your hands.

Place the truffles into the cocoa powder or shredded coconut and roll around until completely coated.

AVOCADO CHOCOLATE TRUFFLES
(makes 12 truffles)
2 small avocados (200g mashed)
1/2 cup dark chocolate chips (100g)
1/4 cup unsweetened cocoa powder (25g)
1/4 cup date paste (75g)
1/4 tsp salt

NUTRITIONAL INFO (per truffle):
66 calories, fat 4.2g, carb 7.8g, protein 2.8g

Preparation:
In a bowl, mash the avocados with a fork until completely smooth.

Add the date paste, cocoa powder, salt and melted chocolate.

Mix everything together and place in the freezer for 15 minutes.

Using a measuring spoon scoop the mixture and shape the truffles using your hands.

Place the truffles into the cocoa powder or shredded coconut and roll around until completely coated.

Enjoy!

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