St Johns wort review

In this video you‘ll discover the nootropic benefits of St John’s wort Including why we use St John’s wort as a nootropic, recommended dosage, side effects and clinical research

St John’s wort is regarded as a wildflower, herb and weed As a nootropic, St John’s wort is considered a powerful antidepressant

Researchers have extensively documented St John’s wort as having antidepressant, antiviral, antioxidant, anti-cancer, and antibacterial effects

As a nootropic, St John’s wort inhibits the uptake of serotonin, dopamine, GABA, glutamate and norepinephrine Inhibiting the neuronal uptake of these neurotransmitters can have a profound effect on depression and mood

St John’s wort extract decreases oxidative stress, prevents neurotoxicity, and brain inflammation It helps maintain mitochondria electric potential in brain cells

And protects against cell death caused by amyloid P peptides that form plaques in the brains of those suffering from Alzheimer’s

St John‘s wort may be especially helpful if you do not respond well to prescription SSRI‘s Some find it helps symptoms of OCD and to recover from PTSD

And St John’s wort even helps reduce the effects of opium dependence by reducing withdrawal symptoms Handy if you’re coming off of opiates

Most St John’s wort supplements are standardized to contain 3% hypericin But the most recent clinical studies show that hyperforin is the constituent in St John’s wort that has the most antidepressant action

If you are using St John‘s wort and having little success it may be because you are using the wrong supplement

Researchers say that the benefits of St John’s wort are only applicable to standardized extracts such as LI 160, WS 5570/2, and ZE 117

St John’s wort extract recommended dose is 900 – 1,800 mg per day depending on what you are treating See the full transcript of this video on Nootropics Expert for detailed dosage notes

Do NOT use St John’s wort if you are using SSRI‘s or any other prescription antidepressants because you may very well cause Serotonin Syndrome Which can be deadly

See the full transcript of this video on Nootropics Expert for detailed warnings about using St John’s wort

I‘m not kidding here This nootropic is potentially very dangerous Especially when combined with many prescription medications

This indepth St John’s wort review covers:

00:00 St John‘s wort intro
00:23 St John’s wort as a nootropic
03:22 How does St John’s wort work in the brain?
06:21 St John’s wort benefits
08:43 How does St John’s wort feel?
10:46 St John’s wort clinical studies
15:01 St John’s wort recommended dosage
17:05 St John’s wort side effects
18:20 St John’s wort & Serotonin Syndrome
20:42 Available forms of St John’s wort to buy

For more on St John’s wort including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpertcom/st-johns-wort/

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