Alt-Media Synchronicity: Full Metal Ox Day 1042

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Full Metal Ox Day 1042
Saturday 06, January 2024
Apocalypse Year Episode 1107

ALT-MEDIA SYNCHRONICITY

Its been a strange week in the simulation, some of my subroutines failed, and the synth-brain leaked and certain tasks were forgotten. Little stuff like forgetting to take vitamins, leaving the stove on after pouring tea, running the same segment in two consecutive episodes. We missed a record two days in the gym this week. The only thing normal is that we continue to have bizarro dreams. Very vivid and memorable, and I usually return to this side of the simulation with a quote.
For example, I told the dream avatar that represented my son, "many parents tell you they love you as they beat you half to death. Thats not going to happen here." I wrote it down. Maybe Im supposed to share it with you.
Humans are amazing sheeple. I enjoy monitoring the alt-media and I suspect a lot of the podcasters are, or were aspiring commercial broadcasters, former broadcasters or entertainers. Many are very polished and a lot of them get their talking points from the same source. And they talk. But nothing gets accomplished.
I suppose thats not their job to accomplish anything. Thats why its called a "talk show" I guess. Its not called a "do something show."
I never feel like Ive missed anything by not listening to them. No news, no analysis, no predictions, no tips on how to live a better life.
Nothing.
Speaking of living a better life, another go at discussing "minimalism" in this episode. I will "expose" the deep dark secret of minimalism.
And since we ditched the gym, well run some of my favorite exercise clips from 2023. It was another 7 year and my best one thus far.

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YouTube: The Fitness Journey: Were currently preparing for the winter bulking season. Its our intention to bulk muscle, slowly & continue to shred fat. I doesnt get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.

Legsestential Brutality
Episode 005 https://youtu.be/JvtIdyqZ5oI?si=dz-zGNICns5MEMKc

Resolutionary Fitness
Episode 004 https://youtu.be/v8JRWvG2MaM?si=RnfeaY4PCtyAiLzB

Leg Bomb Sabado
Episode 003 https://youtu.be/c-VTtcV_RW0?si=oyd4OveWPZFDCMQq

More Core in 24:
Season 3 Session 01 https://youtu.be/4oNk0II3wvc?si=lmkgMt1OXbACVHmR


Über Exotic Hanging
Episode 002 https://youtu.be/jgQW5G-hRVs?si=y7mbHPbcIUFxk8lh

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Episode 001 https://youtu.be/LH1ajWiwUgQ?si=aq6t84LrYVkGsWqC

Merry Fitness Christmas
Park Session 01 https://youtu.be/LsT41yOb4Wc?si=m8IFhzygJxtDvabj

Friday Bars Special Edition https://youtu.be/8_6e--6Riu4?si=VdKHBolFeFlXN_-A

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Episode 156 https://youtu.be/nSHWyXxUPX0?si=2j7gOnVLrodjMThF

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Episode 155 https://youtu.be/j9QfjIVlkyc?si=vHNZldXhbJ4NXs4I



Get strong. Be strong. Stay strong. Dont panic. Dont freak out. Humanity for the win!

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