#12 Talk with Guy Harriman - Meditation diet and spirituality

#12 Talk with Guy Harriman | Meditation, diet and spirituality

Welcome to Shaman’s Shed This week I am talking to Guy Harriman He is a former chip designer at Silicon valley, where he worked alongside Steve Jobs He is a music therapist, Qigong teacher and practicing yogi He is also the inventor of the Ajna light which is used in healing practices and produces similar effects to that of those caused by natural DMT release He resides in Thailand and runs the Lanna Yoga healing centre Today I am happy to welcome Guy Harriman to Shaman’s Shed

00:00 Start
01:23 Guy‘s Story
26:47 The holistic approach to healing with music and sound
38:28 The Daily routine of a practicing Yogi/Monk
01:03:03 Daily Meal routine
01:07:42 Foods to avoid and the importance of a joyous body
01:09:58 The horse will carry the ego to the temple
01:15:58 Remaining grounded at a time of ego, chaos and uncertainty

Guy Harriman‘s website: https://lannayogacom

Guy Harriman‘s Youtube: https://www.youtube.com/user/YogaBeatGuy

#GuyHarriman #Qigong #spirituality #psychedelics #meditation #podcast