Pink Himalayan Salt - Health benefits of sole water for keto & fasting Review on how to make sole water & benefits of solay water Sole pink water has so many benefits to help ketosis and headaches keto Miss Lizzy‘s Salt treatment: https://wwwmisslizzyhealthcom/products/thiosalt-detox-supplement?rfsn=31639525dec50&utm_campaign=Early Bird BFCM 2020 V (TzFDSx)&utm_medium=email&utm_source=Active Audience Segment (Sumo Suggeston)&_ke=eyJrbF9lbWFpbCI6ICJjb3VudGVzc29mbG93Y2FyYkBnbWFpbC5jb20iLCAia2xfY29tcGFueV9pZCI6ICJQNUZDM2cifQ==
Use Code: SPECIAL89
--- My #1 Amazon New Release Mom‘s Guide to Ketosis https://amznto/2JC2iRb --- SHARED IN VIDEO: My Blog Post: wwwcountessoflowcarbcom%5B/a%5D%5B/a%5D
Plastic Lids: https://amznto/2J7M56l
Mason Jar Quart: https://amznto/2LNMTPy
Pink Himalayan salt - https://amznto/2JmDwIm
Write in comments ADD to get added to my free email subscription as my gift to our tribe
Dr Fung‘s Book - The Complete Guide to Fasting: https://amznto/2HJXh8M
Sole Water: -Mix 1/4 of Pink Himalayan Salt https://amznto/2Jnv23v with 3/4 cup filtered water in a plastic or glass jar -Do NOT use metal (think of a car at the beach or snow with salt on a car) -Let the mixture sit overnight -Drink 5-1 tablespoon per serving or what you can stand -I typically have 3-5 servings
I like using glass bottles that I keep in the fridge (vs Pelligrinos) https://amznto/2kM22Vq
MY 24 HOUR FAST BLOG: http://countessoflowcarbcom/indexphp/2018/04/30/intermittent-fasting-and-keto/
Magnesium Epson Bath: https://amznto/2HBRqpX --- My #1 Amazon New Release Mom‘s Guide to Ketosis https://amznto/2JC2iRb
Blog: wwwcountessoflowcarbcom%5B/a%5D%5B/a%5D
VIP Coaching: countessoflowcarbcom --- #1 NEW RELEASE AMAZON BOOK: The Mom‘s Guide to Ketosis: http://amznto/2I0WMa1 ---- Royal weight loss for the woman willing to work for it from a woman who has --- MY AMAZON HAUL ORDER: Book - Sweet & Savory FatBomb Book: http://amznto/2GgwVxE
NUTS 1/4 cup = Pecans = 1 net carb http://amznto/2Fepdjy 1/4 cup = Walnuts = 15 net carbs http://amznto/2FqIgao (AND 15% OFF COUPON!) 1/4 cup = Macadamia Nuts = 35 net carbs http://amznto/2oH4miI 1/4 cup = Brazilian Nuts = 15 net carbs http://amznto/2oHnEVb 1/4 cup = No shell pumpkin seeds = 4 net carbs 1/2 cup = Shelled pistachios (movies or ‘that time of month‘) http://amznto/2oGqsC2 = 5 net carbs 1/4 cup = Shelled pumpkin seeds = 55 net carbs(NOT THE BEST CHOICE) 1/4 cup = Cashews = 15 net carbs (NOT GOOD KETO CHOICE) -Great for commute & travel! ****Don‘t get brands w/ vegetable oil **** --- VIP Coaching: wwwcountessoflowcarbcom%5B/a%5D%5B/a%5D --- MY FAV‘S in 50 LB WEIGHT LOSS:
Cacao Powders: http://amznto/2tqtyPa
Everything Bagel Seasoning: http://amznto/2tvHpDR
Sweve: Sugar (erythritol): http://amznto/2D5iGWx
Peanut butter http://amznto/2tmwtsh
Parchment Paper: http://amznto/2oS784I
Baking Cups: http://amznto/2G2qPhC
Ice Cream Scoop: http://amznto/2D7FvsN
Pioneer Women Teaspoon: http://amznto/2G3TWkD
Curry: http://amznto/2FnfITn
Cumin: http://amznto/2GawzWD
Starbucks Coffee: http://amznto/2GaI28x
Frother: http://amznto/2tDw9FV
Stainless Steel Travel Mug: http://amznto/2oWRwx2
Amazon Coupons: http://amznto/2G8GgoD
Amazon Sample Boxes: http://amznto/2oWpUIh --- Sponsored Links http://bitly/ketoweightloss http://bitly/Ketodiett --- CONNECT: Instagram: Countess of Low Carb Facebook: Countess of Low Carb --- MUSIC: wwwbensoundcom --- Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice The information on this page is for educational purposes only Please consult your doctor for medical advice --- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission This helps support the channel and allows us to continue to make videos like this To see our full disclosure policy, please go to countessoflowcarbcom Thank you for the support!